Take a moment to describe what’s been weighing on you — whether it’s stress, anxiety, low motivation, or anything else. There are no wrong answers here; this is simply where your healing begins.

We want to understand how this shows up for you — in your thoughts, emotions, or actions — so your session can truly reflect your experience and guide you toward balance.

Imagine your ideal emotional state — calm, confident, motivated, peaceful, or free. This helps shape your transformation so the recording feels aligned with your personal goals.

Sharing what you’ve already explored — whether it’s therapy, meditation, or self-reflection — helps build on your progress and create something fresh and uniquely supportive for you.

Your name brings a warm, personal touch to your session. Hearing it in your recording helps you feel seen, safe, and connected during your experience.